The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
FROM THE BEST-SELLING AUTHOR OF MAID FOR LOVE WARNING: This book contains explicit sexual scenes that some readers my find unappealing. When a god offers you the world, land and sea, can you really take it without any consequences? Rose has left the big city for a quiet life by the sea. Her only problem is that Poseidon's Cove isn't at all as quiet as she thought it would be. A voice calls to her from the sea, a voice she knows but cannot remember where from, a voice that threatening to break her sanity. A dark secret from her past will come back to bite her in the ass when she comes face to face with Poseidon, the Greek god of the sea. He has been promised a bride and he will take her no matter what it takes. Rose must make a difficult choice if she is ever to find true happiness in the arms of the man she loves. Will she make the right one?
Pleasure Spot Articles
Pleasure Spot Books